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由於褪黑素的分泌有晝夜節,額外補充褪黑素可以調整和恢復晝夜規律,加深睡眠,對熬夜加班的人士很有效果。GNC – 褪黑激素是天然的褪黑素可以用來幫助睡眠,失眠者可用來改善睡眠品質,調整長途飛行的時差,有安定睡眠之效。
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Recommended dosage: Adults should dissolve 1 tablet under the tongue before bedtime. Do not take more than 1 tablet a day. Do not take during menstruation within 24 hours.